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Live Longer and Stronger: Avoiding Frailty with Dr. Linda Fried

WHOOP Podcast

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Bridging Generations: The Power of Connection

This chapter explores the significance of intergenerational relationships and the negative effects of age segregation in society. It highlights the transformative experiences from a course where younger students engaged with older adults during the pandemic, fostering insights on resilience and support. The discussion calls for actionable steps to enhance cross-generational collaboration, emphasizing mentorship and community for personal growth and collective well-being.

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