Exploring Sleep Phases and Sleepwalking

Wake up! It’s time for a dreamy new episode of Curious Cases all about the science of sleepwalking.

Listener Abigail has done some strange things in her sleep, from taking all the pictures off the wall, to searching for Turkish language courses. And she wants to know: WHY IS THIS HAPPENING?

It turns out Abigail is not alone. Hannah and Dara hear weird and wonderful stories of extreme sleepwalkers - from the lady who went on midnight motorbike excursions, to the artist who does all his best work while asleep. They delve into the neuroscience to find out how you can remain in deep sleep while walking, talking or even peeing in your mum's shopping basket. They learn about some cutting edge research where the participants were sleep deprived and then half-woken with scary sounds, and they zero in on the key triggers, from a boozy night out to a squeaky bed.

Contributors Professor Russell Foster: University of Oxford. Professor Guy Leschziner: King’s College London and Guys’ and St Thomas’ hospital Lee Hadwin: the sleep artist Professor Francesca Siclari: The Netherlands Institute for Neuroscience

Producer: Ilan Goodman Executive Producer: Alexandra Feachem A BBC Studios Audio Production