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Exploring Sleep Phases and Sleepwalking
This chapter examines the various stages of sleep, highlighting brain activity during non-REM and REM sleep, including the occurrence of dreams and sleepwalking. It discusses how traditional EEG methods fall short in explaining these phenomena and how advancements in technology are improving our understanding. Through intriguing anecdotes, the chapter illustrates the complexity of sleep-related behaviors, where individuals can perform actions while remaining unaware of them.