Metta Hour with Sharon Salzberg cover image

Ep. 220 – Real Life Series with Mark Epstein

Metta Hour with Sharon Salzberg

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The Importance of Mindfulness in Parenting

The most difficult thing being the child's anger but it could be anything you know um he's saying. The facilitating environment is what allows the child to to be themselves and i think that's exactly when we taught together and you would see the the parallels of mindfulness with therapy maybe we can come along, she says.

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