Your Brain’s Not Broken with Dr. Tamara Rosier
Hacking Your ADHD
Energy Management - You Got to Work When You Can Work
i've discovered how important following my energy path through the day. Was over the summer, i got coved, and that was not great for me. And really drilled home tat pay, you got to work when you can work. Can't just hope that you're scheduling your time the right way. I by the way, i was working with a client last week who was just recovering from cobid. He sere is esession by saying, you know, tise people shouldn't be allowed to get covet. It's like a narcaleptic tiredness,. el i could just drop. But it's amazing how fatigued, it's not just fatigue, i'm
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