Habits and Hustle cover image

Episode 463: Dr. Erika Schwartz: Why Your Doctor Is Wrong About Hormones and How HRT Actually Saves Lives

Habits and Hustle

00:00

Navigating Health: Supplements and Hormones

This chapter explores the intricacies of dietary supplements and their essential role in women’s health during menopause, emphasizing high-quality options like fish oil and magnesium. It also discusses the critical balance of hormones, addressing their influence on mood, energy, and overall well-being while critiquing outdated medical beliefs about testosterone and cancer. The importance of personalized healthcare and the impact of lifestyle choices on health outcomes are central themes, advocating for a more attentive and communicative approach in the healthcare system.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app