We Can Do Hard Things cover image

What Is Our Rage Telling Us? with Dr. Becky Kennedy (Best Of)

We Can Do Hard Things

00:00

Understanding Anger: Navigating Emotions in Parenting

This chapter delves into the complexities of anger in both children and adults, highlighting the importance of recognizing and managing these emotions to foster personal growth. It examines the intersections of anger with identity, societal perceptions, and the challenges faced by parents, advocating for self-compassion and supportive dialogues.

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