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91. S7, Ep11: Relaxing into the truth of who we are as late diagnosed autistic adults

The Squarepeg Podcast

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Autistic People, Are You Having a Meltdown?

I find it really interesting that given how many autistic people have meltdowns, how few of us seem to talk about meltdowns. It's embarrassing. I'm not just gaslighting myself. Like before I was like, this is the right way to behave. This is the way good people behave. Now I'm like, okay, we're going to play this little game. And it feels like it's separate for myself instead of my identity. Yeah. Well, I mean, in certain situations, there are some codes of behavior that is helpful if you can follow. But I guess if you're doing that policing all of the time, though, in your head, you're constantly saying

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