
272: We Are Stronger Together. America and Aloha with Tulsi Gabbard.
Jocko Podcast
00:00
Nourishing Conversations: Exploring Healthy Meal Choices and Post-Workout Nutrition
This chapter explores food preferences and nutritional habits, with a focus on post-workout meals. It features nostalgic memories of homemade ice cream recipes and discussions on personal shake creations that emphasize healthy ingredients and their benefits for energy.
Transcript
Play full episode