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#488: My Response To The Anti-Live Launch Chat: A Wellness Checklist

The Amy Porterfield Show

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How Do You Want to Feel Every Day of the Lunch?

How do you want to feel every day of your lunch? What are your two words? I think two words is perfect. Choose your words, put em on a post it remind yourself every day. When you're getting away from those feelings in the moment, doyou bring yourself back. Let's talk about fueling your body. If i don't have a plan or something ready for me to eat, i'll end up skipping eating altogether. Or worse yet, i will literally grab the sugary carbolod thing that i can find. Like, is there a cinnamon roll around? Oh, grakes, i just ate it. Is there chocolate some r great. I'll eat it

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