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Caffeine as a Nootropic ☕ Pros vs Cons of Supplementing Caffeine

Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond

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Is Coffee a Good Biohacker?

Caffeine has a dubious effect on memory. Napping significantly impaired motor learning compared to placebo and naps. Caffeine in the amount of 200 milligrams does improve working memory but only in those who self identify as extroverts. An interesting study on decision making entitled gambling when sleep deprived don't bet on stimulants compared caffeine with modafinil and other stimulating drugs.

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