Happiness isn’t the goal
The Gray Area with Sean Illing
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Balancing Optimism and Realism
This chapter explores the intricate dance between optimism and realism, questioning the inherent value of optimism and advocating for a more realistic perspective. It delves into how excessive optimism can skew perception, while also examining the correlation between realism and happiness across the lifespan. The conversation further navigates the psychological implications of both optimism and pessimism, including their roles in societal perceptions and personal beliefs.
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