Ep. 41 - Return to the West
Ram Dass Here And Now
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How to Break Through Depression
How many of you have known or known somebody who has had depression? What happens when you experience depression? You get up, the sun may be shining, but it's as if there is a haze everywhere. The efficient thing at that point is to turn off the problem and live the next moment with as much beauty, and love, and openness, and compassion as you can. But how many of us are capable of doing that? And your mind becomes like a broken record, just keeps going around and around in the same groove. Take a mood like a depression. Let me make that bridge for you also.
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