BBC Inside Science cover image

Human use of plants beyond the limits of history.

BBC Inside Science

00:00

Are Vegans and Vegetarians the Same?

If you are eating less meat, vegans have an increased risk of fractures. Animal products contain more nutrients per calory than vegetarian staples like grains and rice. The the health benefits of moving towards a low meat diet actually can have outweighed those those negatives.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app