The One You Feed cover image

How to Nourish Your Inner Life with Dr. Jan Lundy

The One You Feed

Is There Something There That Will Guide My Journey or Take Me Deeper?

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The spiritual habits program is sort of my distillation of what those core principles are that I think underlie all these traditions. It's always been helpful to sort of hear it different ways, you know? Absolutely, a different voice will touch your mind and touch your heart in a different way. A spiritual life that serves you well will be oriented towards freedom so that you begin to trust who you are. But it really doesn't reveal itself until you start to go deep.

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