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Dr. Will Bulsiewicz On All Things Microbiome: Heal Your Gut, Sidestep Disease & Thrive
The Rich Roll Podcast
How Did You Come Up With That?
Every single one of us has a microbiam, right? And when in this conversation that you and i are having, when we talk about microbiom, typically this is what we're goin to be referring to as the gut, microbiom, specifically. There's never been a moment where a human being did not have a microbiom. If we don't get access to nutrients, we don't live. We rely on them for the digestion of many of our foods. When we also add our hormones and our mood, our brain health, our cognition, the expression of our genetic code, they are powerful.
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