Intro

Many people chase symptoms with supplements and medications, never realising their cells are literally drowning in toxins. Dr. Daniel Pompa’s story mirrors what millions experience today — unexplained fatigue, brain fog, hormone dysfunction, and anxiety that doctors can’t explain, yet his blood work came back “perfect.” The breakthrough was discovering mercury toxicity from dental fillings had accumulated in his brain tissue, invisible to standard tests because heavy metals hide deep in tissues where they wreak cellular havoc for decades.

Join the Ultimate Human VIP community!: https://bit.ly/4ai0Xwg

Connect with Dr. Daniel Pompa:

Get Dr. Daniel Pompa’s book, “Cellular Healing Diet“ here: https://www.amazon.com/Cellular-Healing-Diet-Daniel-Pompa/dp/0615460097

Get Dr. Daniel Pompa’s book, “Beyond Fasting“ here: https://www.amazon.com/Beyond-Fasting-Cellular-Solution-Resistance/dp/1733713107

Join this free webinar that explains the unexplainable: https://pompaprogram.com/webinar/

Connect with Dr. Daniel Pompa:

Website: https://pompaprogram.com/

YouTube: https://youtube.com/@drdanielpompa?si=otNs-uKxkogyPALq 

Instagram: https://www.instagram.com/drpompa/?hl=en

TikTok: https://www.tiktok.com/@drpompa

Thank you to our partners:

H2TABS - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg

BODYHEALTH - USE CODE “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV

BAJA GOLD - USE CODE "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa

EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E

COLD LIFE - THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp

WHOOP - GET 1 FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzW

MASA CHIPS - GET 20% OFF YOUR FIRST ORDER: https://bit.ly/40LVY4y

VANDY - USE CODE “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE

AION - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD

A GAME - USE CODE “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij

HAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo

CARAWAY - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC

HEALF - GET 10% OFF YOUR ORDER: https://bit.ly/41HJg6S

BIOPTIMIZERS - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/4inFfd7

RHO NUTRITION - USE CODE “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0

GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9

Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST:

YouTube: https://bit.ly/3RPQYX8

Podcasts: https://bit.ly/3RQftU0

Connect with Gary Brecka:

Instagram: https://bit.ly/3RPpnFs

TikTok: https://bit.ly/4coJ8fo

X.com: https://bit.ly/3Opc8tf

Website: https://bit.ly/4eLDbdU

Merch: https://bit.ly/4aBpOM1

Newsletter: https://bit.ly/47ejrws

Ask Gary: https://bit.ly/3PEAJuG

Timestamps:

00:00 Intro

02:29 Dr. Daniel Pompa’s Journey

10:15 Cellular Inflammation Causes

25:14 Women’s Hormones and Metal Toxicity

32:13 Thyroid Symptoms

35:18 Cellular Inflammation Testing

38:26 How to Combat Mold Toxicity

47:47 Creating New Stem Cells

49:20 Impact of Fasting and Diets

57:23 How to Make Fasting Work for You

1:04:30 Human Genome Project

1:08:14 The Concept of Hormesis

1:16:11 What does it mean to you to be an “Ultimate Human?”

The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Learn more about your ad choices. Visit megaphone.fm/adchoices