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Dr. Casey Halpern: Biology & Treatments for Compulsive Behaviors & Binge Eating

Huberman Lab

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Balancing Act: Neurosurgeons and Their Wellbeing

This chapter examines the crucial importance of hand care and physical fitness for neurosurgeons, linking it to their ability to maintain composure in high-pressure situations. It highlights personal anecdotes on training, wellness practices, and the mental challenges faced during demanding surgical duties. The discussion underscores the significance of exercise and meditation in promoting balance and overall wellbeing in the intense world of neurosurgery.

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