How to Do It on the Couch

i have tried that a couple times and i get burnout in my legs so do you have good tips for how to do it on the couch. put more weight on your upper body so if you're bending forward you're talking about receiving right? You don't have to have pressure on your knees got you what about as the giver then like because i imagine that would also be quite the burn on your legs standing up yeah So i guess the same things would apply yeah pretty much.