How I Overcame Anxiety Using Stoicism: Interview with Jon Brooks
The Stoic Handbook by Jon Brooks
The Stoic Anxiety Mastery Course
The stoic anxiety mastery course has been listened to by over three thousand 500 students. The seven part meditation series will be very different after you've listened to the theory sit of the course, the third part is going to be s of journal exercises. There are a few video modules at the beginning part one that help people understand how something works so they can practise with it and then craft their own guided meditations.
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