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How To Slow Down Aging with Scientist Andrew Steele

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Are You Over 80? Is It Too Late to Start?

If you're 80, I think it's just a question of trying to do all of that health advice. And actually, the really crucial thing to say is it's never too late to start. Less than a quarter of your longevity is related to your parents' longevity effectively. That other 80% or so, it's somewhere between lifestyle and luck.

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