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Ep1 Lorin Roche PhD - Guru Viking Interviews

Guru Viking Podcast

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How Do We Develop a Daily Practice of Meditation That Feels Like You?

When people contact the soul in their own way, whether it's gardening, holding babies, making love, surfing, they glow in a special way. She wouldn't think of that as meditation, but I do. And everybody can see it. You sense the radiance shining from this person. Whatever their motive contact is, they're so glad to be alive. They're in that sense of, oh my God, this is like such a perfect moment. If this was my last moment, it would be okay because it's so perfect. That's the way people feel when they're in their natural meditative state. Like this is, I'm being me.

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