Ep. 22 Clear Comprehension
Insight Hour with Joseph Goldstein
00:00
What Is Wholesome and What Is Unwholesome?
Mara is the embodiment of delusion, just presenting itself in so many ways. Sometimes it dresses up really unwholesome mind states in this fantastically alluring disguise. And we can see this a lot around food. Wholesome means those mind states which are conducive to which lead to happiness. Unwholesome are those mind state which lead to suffering. But very pragmatic, and we can test these for ourselves.
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Transcript
