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How WEIGHT TRAINING Can Increase Your Flexibility and Movement Ability || MBPP Ep. 819

Mark Bell's Power Project

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I Can So Jacked Dog

There's no redefinition of strength to what you're trying to do or reinterpretation of it, right? Mike Ryan is in his 50s Lifts like a motherfucker deadlifts really heavy squats really heavy He handles some heavy ass dumbbells On the bench press. I still think he works on his agility even like side-to-side movement  I think he work on kind of everything too. They just look at him He's damn just to get theYeah, yeah, the physique my cousins like man He's like I love that guy's my hero. His naked dog is always like pulling his junk out and shit. That's why he's in the

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