2min chapter

10% Happier with Dan Harris cover image

Why You Keep Repeating Painful Patterns | Radhule Weininger

10% Happier with Dan Harris

CHAPTER

Is It Easy to See a Pattern Clearly?

i resonate with this kind of satisfaction that one can feel when one sees a pattern clearly. And i could imagine noticing all of that, but not actually being able to pin point, what was it in my past that set all this in motion? I'm 50, and only now i'm mi seeing certain things about my various problematic patterns. Ye, it's not necessarily easy to do.

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