3min chapter

This Might Be Helpful cover image

The Truest You | Ep. 11

This Might Be Helpful

CHAPTER

Is There a Barrier Dissolving?

When you allow other people to be vulnerable and express their true self, you are creating this ripple effect. It's in the form of energy. And my God, I'm getting fascinated by frequencies and energy. Looking at the space around me, not as empty anymore, but as the fullest thing there is. We look around us, look around you right now. Click your fingers above the space, above your head. There is space above your head, something I like to meditate on. Realizing that there's space above my head and earth below my feet. Have you ever laid down underneath a cloudless blue sky? Lay down in a field, lay down wherever you can, look

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