How non-specific can exercise be?

Chris Hughen sat down with Justin Martino to discuss his recent BJSM editorial, "Reframing Exercise for Musculoskeletal Pain Relief." We dive into the role of specificity in exercise and pain relief, the allure and risks of certainty in treatment, the importance of attentive interaction, and much more.

Watch the full episode: https://youtu.be/DXBQ5OFYVzw

Episode Resources:

Justin's Paper

Justin's Instagram

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This episode was produced by Kody Hughes