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Ep. #1164: How My Coaching Helped Martin Lose 9 lb. and 6% Body Fat

Muscle for Life with Mike Matthews

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Supplement Insights: Personal Experiences and Practical Tips

In this chapter, the speaker shares their personal journey with various supplements, discussing specific products for fitness and wellness, and offering practical advice on integrating them into daily routines. Additionally, they humorously critique supplement marketing strategies while exploring innovative formats for more enjoyable consumption.

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