What Is the Tipping Point for You to Get Into Fitness?

"i was trying to find a way to fel good, you know, in my body. Like what does it feel like to have the energy of a teen ager?" "I didn't have any desire to be competitive in sports any more I just wanted to be able to run around and not walk around all day," he says. He started exercising when his wife bought him a bike for his fortieth birthday. The book is due out on September 25th by Simon & Schuster at £16.99.