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S7, Ep4 How to Fail: Tom Kerridge

How To Fail With Elizabeth Day

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The Power of Relaxation

I'm not going to be like the millionth person to say, you should try meditation. Do you know what? My wife sent me once for acupuncture because she swears by it and loves it. So I agreed to go in and I went and it works, right? And it works. It's fascinating. A dear friend of mine identified herself as a chaos addict as someone who needed that to be motivated and driven like an actually weirdly sort of fed off chaos. Yeah. God, that made me well up. For me it's – that's exciting. I'm living a life. I'm doing stuff. I wish I could enjoy it more but I am loving every minute

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