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Put a STOP on Your Hurried, Rushed Life

The Emotionally Healthy Leader Podcast

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Living an Unhurried Life

In this chapter, they discuss the importance of living an unhurried and unwrushed life. They share practical things they do to slow down and lead a more intentional approach to life, such as incorporating silence into their daily routine, engaging in the practice of Lectio Divina, and following Ignatian discernment in decision-making. They also emphasize the significance of leaving spaces and creating pauses between activities, as well as keeping a list of priorities and having offsite planning days.

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