The Two Wings of Presence

We discover two dimensions of awareness that are really the fulness of who we are. In one dimension, as we open to these changing currents, we discover that which is really still and unchanging. We don't have to like what's arising. Tu simply ring our presence, feeling the sensations in the body,. Whatever emotions are here right now, including numbness, disconnect. Just let everything be as it is. Can you sense that nothing is holding still? Everything in our subjective experience is in motion, sounds, sensations, vibration. What happens? Really say yes to the flow. Completely. Allow it to be as It Is.