13min chapter

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Rationally Speaking #48 - Philosophical Counseling

Rationally Speaking Podcast

CHAPTER

The Intersection of Philosophy and Cognitive Behavioral Therapy

This chapter explores the philosophical foundations of cognitive behavioral therapy (CBT), drawing connections to Stoicism and Albert Ellis's Rational Emototherapy. It discusses the impact of modifying judgments on emotional responses, comparing the Stoic approach to CBT. The conversation also touches on the tension between philosophical counseling and traditional psychotherapy, emphasizing the empirical testing process and the integration of philosophical counseling into various medical services.

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