The Intersection of Philosophy and Cognitive Behavioral Therapy

Our guest Lou Marinoff joins us to discuss philosophical counceling, a recent trend to use philosophy as a type of talk therapy. Now, despite the provocative title of his best-selling book, “Plato, Not Prozac!: Applying Eternal Wisdom to Everyday Problems,” the idea is actually not to replace psychiatric medications with chats about the ancient Greeks. Rather, as he puts it in the introduction to the volume, you should take your medications if you really need them, but once your brain is back to a normal functionality you will likely still be faced with the same existential problems that plague most human beings. And that’s where philosophy might help.

Lou Marinoff is the Chair of the Department of Philosophy at The City College of New York and a founder of the American Philosophical Practitioners Association. His other books include "The Middle Way: Finding Happiness in a World of Extremes" and "Therapy for the Sane."