For me, it's just this almost ruthless internal focus on how I'm doing and how I'm feeling. As an early person in recovery, that was absolutely true for me. Like any inner life I had was purely a destructive one anytime I went inside. But I had to go inside to recover and get better. So I think it is learning.
In This Episode, you'll learn:
- How poetry and writing can be a spiritual practice
- Recognizing the feeling of joy and aliveness that comes from ordinary moments
- How inspiration can come from the practice of just showing up
- Why fear is a regular companion on any creative journey
- The importance of nurturing our inner life and spirit
- How self compassion is about embracing whatever comes up within you
- Why it's important to create a regular practice for whatever brings you joy
- How poetry can hold both the sorrow and joy at the same time
- How poetry helps navigate a deeper understanding and knowledge of ourselves and the world.
- Why embracing vulnerability and curiosity enhances creative growth
To learn more, click here!
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