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Loving Your Body through Fitness and Sexual Intimacy: Insights from Liv Loo

Arthritis Life

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How to Translate Your Knee Pain

Knowing your body is like half the battle. It's like a relationship, you knowndand that's li so important to connect to deeply wth your body, understand. Pain is your body's language. If not, it's not just a warning signal, it is a language. And i think what becomes, first all, i agree with what you're saing. I love they now de like 80 % full, like stopping before you're completely exhausted. Because for me, something that happens, for cardial in particular, is i'll get those and dorpans going which will interfere with my ability to accurately acess whether i've pushed too far.

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