Why you should take a vacation – and how to get the most out of it, with Jessica de Bloom, PhD, and Sarah Pressman, PhD
Speaking of Psychology
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How to Protect Yourself From Stress
Dr. DiBlum: My big interest has always been how do we protect ourselves against the harms of stress and really being able to give people advice that is targeted to the context that they're living in. Dr. Pressman: The thing I've gotten very interested in is energy from a psychological perspective, which I know Dr. Dublume is doing some work on as well. And so trying to understand that better in terms of how do we help people feel more vigorous and energized in their day to day life?
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