They discuss the concept of choosing a path in life that either makes you grow or makes you shrink, rather than solely seeking happiness. They also touch on the different types of difficulties in relationships and how it applies to other aspects of life.
Welcome to part two of my conversation with Oliver Burkeman. He wrote a great, big successful column for The Guardian for years and more recently as attained some notoriety for the book called Four Thousand Weeks: Time Management for Mortals. By the end of today's episode, you will have rewired a certain part of your brain that keeps you caught stressed all the time and have permission to make a different choice.
Learn more about Oliver here: https://www.oliverburkeman.com/
Join my weekly newsletter at GregMcKeown.com/1mw
Learn more about my books and courses at GregMcKeown.com