Exploring Psychedelics as Psychoplastogens: Establishing Keystone Habits to Improve Your Life with Conor Murphy - 57
"Dear Humanity," a Lovecast with Laura Dawn
Do You Listen to Yourself More Than You Talk to Yourself?
Do you actively try to work with like, mental self talk to back off from the edge? There's defenly an ailement of that. So much of the research on the biology of mind sets has effectively been inspired by looking at sex hormons because thaw we know about different behaviors and how it relates back to save testaseron release. And so i do find that either being in that witnessed state or, you know, like talking to yourself more as helpful. Iif i'm being completely honest, though i definitely get a little bit macho about it as well.Andi just want to like driverly hard towards like,you know, that that's like state
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