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Remember the Sabbath
We are prone to amnesia. We forget, and often we forget the things that matter the most. I would argue this is an ancient practice from the way of jesus and from before, from creation itself. Remember the sabbath. And again, on a high level, 30 thousand feet over view of the practice for the next few months. Hebrews, chapter four. If at any point you're lost, don't stress at all. Just keep reading, and the gist is clear by the end.