2min chapter

The Rational Reminder Podcast cover image

2022: A Year in Review (EP.233)

The Rational Reminder Podcast

CHAPTER

Is Happiness a Good Thing?

UCLA's Cassie Holmes is author of the excellent book, Happy or Our Join Does. When we feel happy, she says, it increases our creativity and makes us more adaptive problem solvers. It also helps us in our interpersonal relationships by making us like others more,. We're more likely to help others out, which also sends our interpersonal relationships as far as if you think of that in the workplace. Also with respect to health, happiness increases our immune functioning...and longevity.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode