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The Importance of Sleep & How To Maximize Rest Quality W/ Kashif Khan - S1E23

The DNA Talks Podcast

CHAPTER

I Can't Sleep

Gaba is hugely important. Let's get you into the right state. Gaban, you can take this on its own. Ah, but in a complex with these other things, will do multiple things. A five h t p to bring you to this middle ground where you're not having that struggle. California poppy. Holy basil. Magnolia. So there's multiple areas here were, and i wouldn't recommend other the gaba or the althianine or the osbagonda,. Separating these things the complex is what works.

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