3min chapter

The Psychology Podcast cover image

Find the Place in You that Isn’t Wounded || Niall Breslin

The Psychology Podcast

CHAPTER

The Power of Mindfulness

Nyle DiMaggio: I've been obsessed by masculinity. He says we're using language like crisis, toxic masculinity without actually exploring this and getting into the weeds with it. "The reality is men have problems and men have to accept those firsts," he says. The author also talks about how mindfulness helped him deal with his illness.

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