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Episode 1245 - Rick Rubin
WTF with Marc Maron Podcast
How Did You Learn to Mediate?
"I know for me, it has radically altered the course of my life," he says. "It's not really attached to any big spiritual principle other than to be present and move past the thoughts" He started meditating when he was 14 after a doctor told him that his neck hurt all the time but didn't understand its power until now.
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