From Essentialism to Effortless with Author Greg McKeown EP 41
Best Laid Plans
00:00
How to Get the Results You Want Without Burning Out
Sally Kohn: Life is so hard, we make it harder than we need to. She says many of us are in a state of what she would call suffering. We can find an easier path and get the results we want without burning out,. How do we do that? One simple thing you can start with is just having a done-for-the-day list. And then build in rituals of relaxation into your daily life.
Transcript
Play full episode
