Challenges of Weight Maintenance and Benefits of Carnivore Diet

Meet Adrian, a resilient individual who has faced a lifelong battle with weight, self-esteem, and health challenges. As a dedicated stay-at-home mom of four, she's experienced the highs and lows of various weight loss methods, from appearing as a contestant on NBC's The Biggest Loser to experimenting with low-carb diets combined with running and restrictive eating. Despite her efforts, nothing seemed to provide lasting results until she stumbled upon the carnivore diet.

Since adopting the carnivore lifestyle, Adrian has not only achieved her healthiest weight ever but has also made significant strides in overcoming chronic hypoglycemia and various autoimmune illnesses, including lichen sclerosis and long COVID. Prior to embracing the carnivore diet, she grappled with insomnia, food reactions, neuropathy, chronic fatigue, brain fog, and hormone imbalances.

Adrian's journey towards wellness doesn't stop there. She combines the carnivore diet with the Shoemaker Protocol to address the root causes of healing, particularly focusing on Chronic Inflammatory Response Syndrome (CIRS). Through her determination and commitment to holistic health, Adrian is not only transforming her own life but also inspiring others to embark on their own healing journeys.

Follow Adrain on IG here:

www.instagram.com/adriankgledhill/

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This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Dietary and lifestyle changes are only part of the complete health picture, the impact of which will depend on each person’s individual circumstances. It is important to stay under the care of appropriate health care professionals, whose advice should be sought before making any substantial dietary or other changes.

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