Once you develop a habit, it becomes hard to break. And that's been like an enormously productive habit myself. I think i got my answer to the question about, how how is barry like? Despite wearing the hats of an investor, a columnist, a podcast host, writee get so much like writing out day after day after day. O i think that beat really helps me answer that yer a little bit every day us. Everything i doad, here's, here's. I'll let you ino the secret.