#23: Mastering Relationships, Boundaries, and Self-Awareness (ft. Tonille Miller)
Not Your Average Jo
00:00
The Rubber Band Test
I think as I've gotten older, I've gotten much more frank with people where I'm like, this is what I want. And that's so powerful because then you're really weeding out friendships and relationships that don't serve you. It's the rubber band test. Like will your friendship or relationship withstand the rubberband test? What moment do you think the alarm goes off in your head that's like you need to set boundaries?Like what is that for you? Is there a moment? Is it you wake up one day and you're just like, I feel like shit, this is not working for me"? Now is it easier because you've been doing this for so long
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Transcript
