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618: Methylation, Epigenetics & Longevity with Steve Horvath

Age Less / Live More

00:00

Exploring Longevity: Lifestyle Interventions and Pharmacological Approaches

The speakers discuss the impact of exercise, vegetable consumption, and clinical trials on longevity, questioning the extent of their effects. They delve into the effectiveness and skepticism surrounding mixed pharmacological approaches in biohacking, focusing on GLP1 agonists and hormone therapies. The conversation also touches on the potential benefits and risks of hormone treatments, epigenetic clocks, and the evolving interest in yoga for mobility enhancement.

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