The latest in Longevity and Anti-aging science with Biotechnologist Greg Macpherson
Pushing The Limits
Do Not Age, or Do Not Aging?
We actually develop a very clear pattern on our DNA as we age. And they've done all the tests and they've compared it with lots of people. So someone who sits on a couch enjoys a pint and a few pies has actually got, will likely have a methylation clock which is accelerating. Whereas if you jump off the couch into a bit of exercise then you can actually slow that aging clock down.
- How to slow down the aging process
- What diet, lifestyle and supplement interventions we can undertake to extend our lifespan,
- Where the longevity science is at and what we can expect in the next decade and why it's not inconceivable for us to live in healthy state way beyond 120 years.
Greg Macpherson is a biotechnologist, cellular health expert, entrepreneur and author of, “Harnessing the Nine Hallmarks of Aging: to live your healthiest life.” For more than 30 years he has worked at the intersection of technology and the health fields and recently, in the last decade working in the biotechnology sector, specifically focusing on the aging process at the cellular level.
This work led him to discover ways to harness the nine identified, scientific hallmarks of aging, which is the premise of this book which helps the reader translate the complex science associated with cellular aging creating a how-to-handbook that addresses the natural aging process, providing simple strategies to slow the aging process and build a functional longevity plan.
Beyond theory and concept, Macpherson has used his entrepreneurial spirit to further develop solutions to this new paradigm of aging, described in his book, by founding SRW Laboratories (www.srw.co).
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Topics Lisa can help with:
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Listen to the episode with Dr Minkoff here:
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