2min chapter

The Rich Roll Podcast cover image

Mastering The Mind: A Mental Health Deep Dive

The Rich Roll Podcast

CHAPTER

Mental Health Deep Dive - Alexey Papis

Alexey papis is an olympic athlete and author. She talks about how focusing on the physical side of mental health helped her heal. "Your brain can get injured just like your knee," alexe says. 'You have to let it, right? Let it'

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