Michael Chapp - Oura Ring: Better Tech, Better Sleep, Better Health
Future of Fitness
00:00
The Importance of HRV in the Workplace
First responders, shift workers and women's health are two areas that seem to be very keen for a lot of help. We're actually building that into our readiness for now. So if you're polyphasic sleepers, well, that's represented. And we've updated that within our app to account for that. A lot of it also is with the chronotype,. One of the things is like, if you're aware that your chronotype is in mismatch with your career, you know, that’s going to be a challenge.
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